Hot flashes, flushes and/or cold flashes
The estimate is that 75 to 85% of women in America will get this when they reach menopause.

Night sweats
Night sweats is usually related to hot flashes, but is usually more intense. This is a common perspiration disorder that occurs during sleep.

Irregular periods
Most women will experience short, absent or irregular periods at some point in their lives. This can be caused by a wide range of conditions, but the most common one is hormone imbalance.

Loss of libido
Low libido should be addressed when it is perceived as a problem, for example in the framework of a relationship.

Vaginal dryness
A loss of moist and soft feel of the vaginal area can be associated with irritation and itching.

Mood swings
Mood problems can make a person into a human roller coaster. Up one minute, and down the next. And what’s worst, the person never seems to be able to get of the ride. Mood swings are often a result of a physical problem and it can be treated with for example progesterone cream.

Bouts of rapid heart beat
A heart that is racing and pounding is one of the most common symptoms related to perimenopause. Many women are scared by it since it shows up so suddenly and unexpected and is seemingly unstoppable. It is very important to report these kinds of symptoms to a doctor.
What you can do when this occurs, is trying to relax and take deep breaths. If this happens when you are in bed, try to change the position and take a few deep breaths.

Irritability
This is common, and can result in sleep and eating disorders, withdrawal from friends and family, and loss of interest in usual activities. This condition can be treated with progesterone cream.

Fatigue
Next to pain this is the most common symptom doctors see in patients undergoing menopausal transition, and it can have a drastic impact on daily life, work productivity, quality of life and relationships. It is defined as an persistent and ongoing feeling of tiredness, weakness and low energy levels. Furthermore, decreased attention, apathy and irritability can also be a part of it. As many of the other symptoms of menopause, this too can be treated with progesterone cream.

Hair loss
The hair follicles need estrogen, so many women will see this as one of the first signs of menopause and loss of estrogen simply because it is something that is obvious. It can be both sudden and gradual loss of hair, both on your head and other parts of your body. Even if this is common, hair loss combined with bad health in general would be something to see your doctor about.

Sleep disorders
Tossing and turning, waking up in the middle of the night and insomnia can all be connected to menopause. This usually have it’s roots in changes in your hormone levels. Progesterone cream applied at bedtime can help you enjoy sleep and wake up refreshed in the morning.

Disorientation, difficulty concentrating, mental confusion
Trouble remembering things, having trouble concentrating and experience mental blocks can be something many women experience during early menopause. This can caused by not getting enough sleep or having their sleep disrupted.

Loss of balance, dizziness, lightheadedness
Dizziness can be the symptom of a number of medical conditions. There are however a few things that people can do to cope with the dizziness, and the reason for the dizziness might be a trivial problem. It can however also be a symptom of a serious illness, so it can be a good idea to visit a doctor if you are experience this.

Incontinence
This can happen when you for example laugh or sneeze, and it falls into three main categories: Stress incontinence, that is urinating by accident when laughing, cough, or sneeze. Number two is urge incontinence (the bladder can develop a “life on its own”) – emptying when it’s full despite the individual’s efforts to resist. The last one of overflow incontinence. This will make you lose the sensation that you have to go. This would be a good reason for seing your doctor.

Weight gain
A thickening of the waist is a sign of changing hormones and may happen because of their metabolism is slowing down. Some studies indicates that hormone levels are tied to weight gain and redistribution of fat. Regular exercise and a good diet can help with this.

Changes in body odor
No, we’re not necessarily talking about the smell of sweat. Eccrine sweat doesn’t have a smell, and is all over our bodies. The smelly kind is aprocrine and is the kind produced under the arms. This one too is actually odorless until bacteria act upon it, and so antibacterial soap will help a lot against smell.

Depression
It’s pretty common to have feelings of sadness due to setbacks and losses, and even to have the feeling of unhappiness for no apparent reason. If these feelings persist and/or affects your daily life, however, you may have some kind of disorder. Loss of appetite and sleep, withdrawal from friends and family, and loss of interest in your usual activities can follow if you have a depressive disorder. If you experience this you should contact your doctor.

Anxiety
Panic attack, rapid heart beat, palpitations and shortness of breath can all be connected to anxiety. If the diagnosis are set at an early stage, recovery will be fast and it will be prevented from becoming worse and develop into depression.

Breast pain
A general discomfort and pain associated with touching or pressure to breast.

Headaches
Headaches can be caused by several factors for example too high intake of alcohol or muscle tension, or it can occor with the flu.
Some women may experience more and worse headaches in the early stages of menopause. The reason for this is the dropping of estrogen levels, and it can be minimized with progesterone cream.

Memory lapses
Most people have or will experience memory loss one way or another. They are nothing to worry about, as they are momentary and it can happen to anyone. If you however experience this on a regular basis it can be a good idea to seek medical advice.

Increased bleeding in the gums
Usually bleeding in the gums are caused by inflamation, and it is not too serious. It can however be a overture to more serious problems, so it would be a good idea to take care of it before it becomes too bad. The solution for this is use of a good toothbrush and flossing.

Itchy skin
With dropping estrogen levels, collagen production usually drops too. Collagen keeps your skin toned, resilient and fresh-looking, so when you run low on collagen it will show in your skin. The result will be drier, flakier, thinner and less youthful-looking skin.

Osteoporosis
This is something that can happen after several years, and is a degenerative bone disorder where the bones get thinner and weaker, and the bone mass and density will decrease. When this happens, the person will be more susceptible for bone breaks and fractures.
Menopause will slow down the regeneration of bones – estrogen levels will drop with menopause, and estrogen is involved in the calcium absorption into the bones.

Nausea, gas pain, flatulence, indigestion, digestive problems, gastrointestinal distress
Flatulence is perfectly normal, but when people switch to more healthy diet sometimes worry when they produce too much gas. Fruits, vegetables and whole grains is considered healthy, and these, and more, are likely to make your digestive system churn out more gas. If you get gas pains from eating this kind of food and if you have the pain for more than three days, you should see your doctor right away.

Pain in muscle, tendons and joints
This is some of the most common symptoms of menopause. About half all postmenopausal women experience this in one degree or another, and it is basically and unexplainable soreness in the muscles and joints. You should not ignore these symptoms. Herbal aids, nutritions foods, plenty of rest, organic food, fruits, vegetables and avoiding know stimulants and toxins are all healthy strategies for fighting these pains.

Estrogens are a group of compounds who have got their name from the estrous cycle of humans and animals. Estrogen is the primary sex hormone for females. The natural kind of estrogens are steroid hormones while some synthetics are non-steroidal. Alle vertebrates synthesizes estrogens, and even some insects. The fact that it is present in both insects and vertebrates can suggest that this hormone have an ancient evolutionary history.

Estrogens are used in hormone replacement therapy for postmenopausal women, as part of some oral contraceptives, and in hormone replacement therapy for trans women.

There are 3 major naturally occurring estrongens in women, and they are estriol, estrone and estradiol. Estriol is the primary estrogen for pregnancy, estrone is produced during menopause, and estradiol is the predominant form in nonpregnant women. From menarche to menopause estradiol is the primary estrogen, while the primary estrogen in postmenopausal women is estrone.

Estrogens are primarily produced by developing follicles in the ovaries, the placenta and the corpus luteum. Furthermore, some estrogens are produced in small amounts by other tissue, for example the breasts, liver and adrenal glands.

Both men and women have estrogens present in their bodies, but the levels are significantly higher in women of reproductive age.

Estrogens are considered to play a big part in the mental health of women. Fluctuating estrogen, estrogen withdrawal and periods of low levels of estrogen correlates with mood lowering. Recovery from depression caused by postpartum, perimenopause and postmenopause has been shown to be effective when the levels of estrogen were restored and/or stabilized.

The medical use for estrogen can be in oral contraceptives and hormone replacement therapy.

Menopause is the term that describes a permanent cessation of the primary functions of the human ovaries: the release and ripening of ova and the release of the hormones that is causing the creation of the uterine lining and the shedding of the uterine lining (that is the period or the menses). Women in midlife usually experience this in their 40s or 50s, and this is the signal that the fertile phase of a woman’s life is over.

The passing from reproductive to non-reproductive is a consequence of a great decrease in the female hormonal production by the ovaries. This passing usually happens over a period of years, and is a natural result of getting older.

For some women, the effects of the menopause transition can significantly disrupt their day-to-day-life and their feeling of well-being. Furthermore, women who have different kinds of functional disorders affecting the reproductive system, for example cancer of the reproductive organs, endometriosis and polycystic ovary syndrome, can go into menopause sooner than that what is considered normal. The functional disorders often greatly speed up the menopausal process and can create additional health problems, both emotional and physical.

“Menopause” in Greek literally means the “end of monthly cycles” – men- (month) and pausis (cessation) and the word “menopause” was created to describe this change in females, where the stopping of monthly menstruation is traditionally the indication on the end of their fertility.

The date of manopause is medically defined as the time of the last menstrual period in women that have not had hysterectomy. Women that have their uterus removed but retain their ovaries do not go into menopause right away, even though their periods stop. Adult women that have their ovaries will however immediately go into surgical menopause, even if they are young.

Menopause is a change that every woman will experience, and it is unavoidable assuming the woman reaches the middle age and beyond. It can be helpful to learn as much as possible about what to expect and what options that are available to assist this transition, if what is to become necessary.

Even if normal menopause are expected in the age range of 42-58, it would be normal to experience this around 50 years of age. Early menopause can be related to high body mass index, cigarette smoking, radiation, illnesses, racial and ethnic factors, chemotherapy, and the surgical removal of the uterus and/or both ovaries.

The doctor can declare menopause when the woman has had an absence of any menstruation for one whole year, but there are many signs that lead up to this point, and many can extend well beyond it as well. Some of these are irregular menses, atrophy of genitourinary tissue, vaginal dryness, mood changes, forgetfulness, breast tenderness, increased stress, hot flashes and/or night sweats, and in some cases osteoporosis and/or heart disease. All of these are results of the hormonal change the body is going throug, and each woman can be affected differently. The only thing that in the end will be the result for all, is the complete cessation of menses.

Miscarriage can happen for a number of reasons, and the most common are:

- Multiple pregnancies
- High age. The percentage of miscarriages increase with age. The statistics show that the miscarriage rate for women less than 35 years old is 6.4%. For women between 35-40 years; 14.7%, and over 40 years it is as much as 23.1%.
- Diabetes out of control.
- A soft tissue disease known as Scleroderma.
- A fever over 100 degrees fahrenheit, or 37.8 degrees celsius.
- The risk of miscarriage increases by 30-50% if you smoke.
- Problems with the uterys, abnormalities.

What can you do to prevent it?
To prevent miscarriage there are a number of things you can do, and using home remedies are among them:

- Raspberry leaf tea helps alleviate pains of birth, uterine hemorrhage, and miscarriage.
- True unicorn root is very useful in healing female reproductive organs. If you have a history of miscarriage it can be used during the entire pregnancy because of its simulative properties. It is also valuable for treatment of impotency problems and sterility. It may sound like a lot, but drinking a small cup of false unicorn every half hour can help prevent miscarriage.
- Squaw tea strengthens the uterus and helps you prevent miscarriage.

For nurturing the reproductive system you can drink lobelia and false unicorn. They supply hormone building nutrients that helps in holding the pregnancy.

There are also a number of herbs you really should avoid because they can be poisonous and induce miscarriages:

- Black and blue cohosh
- Pennyroyal
- Slippery elm douche
- Celery root
- Tansy
- Mistletoe
- Sweet flag
- Ginger
- Cotton root bark
- Lovage
- Western red cedar
- Yarrow
- Rue
- Angelica
- Motherwort
- Marigold
- Southernwood
- Ginseng
- Oil of sassafras
- Juniper berries
- Golden seal
- Bracken fern
- Mugwort
- Golden ragwort
- Myrrh

WARNING: The reader must be aware that this article is NOT to be a substitute for medical advice from a trained professional. Furthermore, you should exercise all precautionary measures if you follow the instructions in this article regarding home remedies. ALWAYS talk to a doctor before taking any of these products, and do not take them if you are allergic to them.

The author of the article and/or the website owner can not be held responsible for misuse of the information in this article.

When I found out that I was now experiencing menopausal symptoms and progesterone deficiency
(I needed to confirm that I was in my menopausal stages! I didn’t want to believe it at first!), I was experiencing swelling, weight gain, depression, you name it. I could say that I have suffered all menopause and progesterone related symptoms. Because of this, I immediately asked friends and trusted health care providers about what products I could use to help alleviate my problems. All of them recommended Natpro progesterone cream to me. After getting positive and sometimes overly-enthusiastic testimonials for the product, I was convinced that I should give it a try.

The Natpro cream is quite affordable. For seventy dollars, you get three tubes with 60 grams of cream. Each tube is adequate for a month’s usage. Of course, how long each tube will last depend on how much cream you need. Needless to say, it is still a great buy because of its efficacy.

Since I purchased the cream, I have been using it religiously. I can truly say that I am truly relieved from all the menopausal symptoms I’ve experienced before I started using the product. However, whenever I encounter stressful situations, I feel some of the symptoms coming back. To improve my condition, I simply use more progesterone cream and voila! I feel better again!

Another perk of using Natpro is that I don’t have to use large amounts when applying it. A thin film over the skin will actually do, and it still delivers great results. That’s why I manage to use all three tubes in a span of four months, instead of three!

(Click here to read more about Natpro progesterone cream)

I also like the cream a lot because it is created in a very humane way. It contains no ingredients taken from animals, and it is also not tested on them. Natpro is an all-natural product. It is made of ingredients derived from vegetables and it copies natural progesterones found in a woman’s body.

I’m very particular when it comes to the products I apply on my body, so if you’re still skeptical about what the cream contains, here’s a run down of the ingredients in it:

Spring water, organic virgin macadamia oil, 2000 mg of natural progesterone, organic citrus extract, glyceryl stearate, vegetable glycerine, sodium borate, cetearyl alcohol, cetearyl glucoside, vitamin E, titanium dioxide, and silver chloride are what make up Natpro progesterone cream. This has been Natpro’s original formula since 1996, when it was first developed and distributed. It’s also great to know that the makes of Natpro are all committed to improving the product in order to make it safer and healthier for its patrons.

Natpro progesterone cream is truly an effective product. If you’re experiencing progesterone deficiency whether you’re pregnant or menopausal, it can surely help you out with eliminating several discomforts brought about my progesterone deficiency. It’s effective, economical, healthy, and humanely created. What more could you ask for in a progesterone cream?

I now understand why many of my friends and health care providers swear by it.

(Click here to read more about Natpro progesterone cream)

The steroid hormone found in the women’s body is known as progesterone. It is made by the corpus luteum of the ovary at ovulation. This hormone is also made in smaller amounts by the adrenal glands. Progesterone is manufactured in the body from a steroid hormone that is called pregnenolene. It is also known as a precursor to most of the other steroid hormones. These other steroid hormones include cortisol, androstenedione, the estrogens and testosterone. The corpus luteum produces at about 20 to 30 mg of progesterone in a normal cycling female during luteal phase of menstrual cycle.

Why do women need progesterone in the first place? The direct answer to that is that it is needed in hormone replacement therapy for menopausal women for many reasons. Progesterone’s most important role is to balance or oppose the effects of estrogen. Put in mind that unopposed estrogen may create a strong risk for breast cancer and reproductive cancers.

Both women suffering from PMS and menopausal symptoms will be able to recognize the hallmark symptoms of estrogen dominance. This can make them gain weight, have the feeling of bloating, mood swings, irritability, tender breasts, headaches, depression, fatigue and uterine fibroids. Estrogen dominance can cause women cancer of the ovary, breast and uterus. All of these symptoms can be treated with Natpro progesterone cream.

Why do women suffering menopausal symptoms need progesterone cream? In ten to fifteen years, women regularly have anovulatory cycles that enable them to make enough estrogen to create menstruation. They don’t make any progesterone and this starts the setting stage for estrogen dominance. The use of progesterone cream during anovulatory months can help women prevent the symptoms of PMS. PMS as we all know occur despite normal progesterone levels when there is the presence of stress. This causes the increase of cortisol and these cortisol blockades progesterone receptors. There is a need of additional progesterone to overcome this blockade and of course, it is important to have stress management.

People have the same question of where should they put the progesterone cream. Since progesterone is a very fat soluble, it can be easily absorbed by the skin. From subcutaneous fat, it can be absorbed into the capillary blood. The absorption is best at the skin sites where people usually blush like the face, chest, neck, breast, inner arms and palms of the hands.

Some doctors recommend the progesterone cream containing 450-500 mg of progesterone per ounce which is 1.6% by weight or 3% by volume. This means that the progesterone cream must be used ¼ teaspoon a day that would provide about 20 mg/day.

To see a comparison of progesterone creams, click here.

Many women are unaware that progesterone deficiency could start ten to fifteen years prior to actual menopause. This causes a great deal of alarm, especially to those who dream of having children. A close friend of mine was just shy of hitting the 40-year old mark when she realized that she wanted to have a baby. While she and her husband found it very difficult to conceive, they did have a child—eventually. The early stages of her pregnancy were difficult and she was threatened by early miscarriage. It was when they discovered that she was suffering from progesterone deficiency.

Progesterone is an extremely important hormone. Expectant mothers must make sure that they do not have progesterone deficiency during pregnancy. This is because natural progesterone prepares the woman’s body, specifically the uterine wall, for the implantation of a fertilized egg cell. Without the right amount of progesterone, the egg cell will have nothing to cling on to and will be most likely be expelled by the body.

Aside from this, natural progesterone is needed when a woman is pregnant. Progesterone prevents the uterus from contracting and moving, keeping the fetus or baby safely in its place. It also strengthens the mucus plug that covers the cervix from problems such as infections. Progesterone is known to get rid of unwanted cells that can damage the fetus and the placenta.

To see a comparison of progesterone creams, click here.

Progesterone deficiency can tremendously affect how a woman’s body changes when she’s having a baby. Progesterone is responsible for the growth of breast tissue, keeping the endometrium thick, postponing lactation until after child birth, and strengthening the pelvic bones for safe child delivery.

If a woman feels like she is experiencing progesterone deficiency during pregnancy, she should pay close attention to many symptoms. Water retention, puffiness, bloating, cramps, carbohydrate cravings, and tenderness of the breast are some of the common signs to watch out for.

Another thing a woman with progesterone deficiency should attend to is taking progesterone and estrogen at the right amounts. Taking both estrogen and progesterone prevents estrogen dominance. It also help lessen a woman’s chances of having endometrial cancer and other similar illnesses caused by estrogen. Another importance of progesterone is that it is the base of many other hormones and steroids found in the adrenal glands and ovaries. Testosterone, estrogen, and even cortisol are all converted from progesterone.

If you’re pregnant and is in need of natural progesterone, it’s best that you consult a trusted health care provider. While you can purchase over the counter formulations, it’s best of you get ones prescribed by your doctor, so that you can get the best results.

To see a comparison of progesterone creams, click here.

Progesterone deficiency can begin ten to fifteen years before a woman’s actual menopausal stage. Testosterone levels decrease and then progesterone follows. Many women are unaware of this because it is hardly even mentioned in reproductive health classes or stated in medical books. Even medical professionals are unfamiliar with this situation until they’ve encountered a case of pre-menopausal progesterone deficiency. Progesterone deficiency symptoms should be taken very seriously especially if a woman wishes to bear a child, and these symptoms can be cured with a progesterone cream.

Many women start feeling slightly different when they reach their 40’s. This is usually when progesterone levels decrease and progesterone deficiency symptoms show themselves. Aside from menopause, there are other reasons as to why a woman’s progesterone level decreases. Stress, the use of anti-depressants, too much sugar intake, consuming saturated fats, deficiency of vitamins A, B6, C, and zinc, decrease in thyroid hormone, and progestin found in birth control pills are some factors that cause low progesterone production in women. If you suspect that you lack progesterone, make the necessary changes in your lifestyle, so that you can alleviate the effects of having low progesterone levels.

Here are a few progesterone deficiency symptoms one should watch out for:

If you notice changes in your behavior or personality, low progesterone levels may be the culprit. Hormone levels can affect a woman’s emotional and mental state very drastically. Some signs are anxiety, depression, intense mood swings, irritability, and difficulty sleeping. If you have any of these signs, then you might have low progesterone levels.

Aside from these signs and symptoms, having low progesterone levels can manifest in other (more uncomfortable) ways. It can even take its toll on your body. Osteoporosis, body pain, inflammation of joints, increase in HDL cholesterol, fibroids, and fibrocystioc disease of the breast are also some warning signs to take very seriously.

Other symptoms are excessive weight gain and the inability to lose the said weight, heavy menstruation flow, tenderness of the breast, frequent bloating, gas, indigestion, migraines, head aches, and snoring. For women who want to bear children, early miscarriage and infertility can be the result of progesterone deficiency. This is because progesterone makes sure that the uterus is well-protected during pregnancy and conception.

If you have any of these signs or symptoms, you should consider using a progesterone cream. I will help you overcome most and perhaps even all of these symptoms.

While most healthcare providers now know that progesterone deficiency occurs even before menopause, it is still true that progesterone deficiency and menopause are two terms that go hand in hand with one another. Women who are experiencing menopause suffer from symptoms such as swelling, carbohydrate craving, tenderness of the breasts, irregular menstruation, and menstrual cramps because they have lowered levels of progesterone. Other undesirable effects of progesterone deficiency and menopause are inexplicable if not sudden weight gain (specifically in the stomach area), memory loss, hair loss, intense mood swings, loss of sexual desire or appetite, and migraines. To get rid of these signs and symptoms, one can avail of natural creams that can off set estrogens without any hazardous side effects.

Estrogen and progesterone are the most important hormones created by women’s ovaries during their menstrual period. The adrenal glands also secrete these hormones. It is integral for a fertilized ovum to survive. It is also very crucial to embryos and fetuses during gestation.

To read about progesterone creams, click here.

Progesterone and estrogen are the two main hormones made by women’s ovaries when they are menstruating. Smaller amounts of these hormones are also secreted by the adrenal glands. It’s necessary for the survival of the fertilized ovum, its embryo as well as the fetus during gestation.

Progesterone deficiency and menopause brings many problems, since progesterone is responsible for many things that go on in a woman’s body. It is a precursor to testosterone and estrogen, maintains the lining of the uterus, helps in gestation, converts fat into energy, serves as a natural diuretic, alleviates depression, helps thyroid hormone action, reinforces a woman’s libido, normalizes the clotting of blood, brings back the natural levels of oxygen, zinc, and copper, and helps prevents osteoporosis. Many doctors find that many symptoms associated with menopause, heart diseases, and osteoporosis may not be results of estrogen deficiency. Instead, these can be credited to the excessive amounts of estrogen due to progesterone deficiency.

HRT drugs such as provera (a synthetic chemical), is known to have negative side effects on women who wish top treat their menopause problems. Side effects such as water retention, depression, tenderness of the breasts, jaundice, cervical erosions, and blood clotting are the downside of taking this product. This makes natural progesterone a more sensible choice for women. In contrast to HRT, women who experience progesterone deficiency and menopause could safely turn to natural progesterone, which has no known side effects. In addition, natural progesterone is found to help ease the symptoms of PMS and hot flashes. It also contributes to the prevention of osteoporosis.

Whatever the case is, it’s always safe to consult a health care professional, in order to get the right treatment when experiencing progesterone shortage.

Many women think that progesterone deficiency only comes at menopause. This is a myth. In fact, many women suffer from this even before they reach their menopausal period; some women lose progesterone as early as 35 years old.

Many people, especially women, are unaware of this because it is hardly even mentioned in books or taught in reproductive health classes. Even those in the medical field aren’t informed about this. As a result, not many women are keen on measuring progesterone levels. The only common thing known about progesterone deficiency is that at age 43 or 44, women are less likely to conceive babies because ovaries no longer produce the ideal amount of progesterone.

What you should know about progesterone

Progesterone is a very important steroid hormone that causes the changes in the endotemetrium in the latter part of a woman’s menstrual cycle. It prepares the uterus’s lining (also called “endo-metrium”) for the fertilized egg and its stages of development. It also sustains the uterus all throughout a woman’s pregnancy.

Generally, progesterone levels in a woman’s body changes depending on her menstrual cycle. Progesterone level is low at the first part of a woman’s cycle. It increases at the second part of it. Progesterone is very important in pregnancy and fertility.
It helps the endometrinum secrete fluids, protects the placenta, keeps the endometrium thick, promotes the growth of breast tissue, stops lactation until giving birth, strengthens the pelvis for giving birth, and prevents the uterus from moving or contracting.

Progesterone deficiency is hazardous to expectant mothers. A drastic change in progesterone level at the 10th to 12th week of pregnancy can lead to a miscarriage. Therefore, whether a woman is pregnant or not, knowing symptoms of progesterone deficiency is very important.

Infertility and early miscarriages are signs of lack of progesterone. As mentioned earlier, progesterone prepares the uterus’ lining for conception and it also keeps it from contracting to keep the fetus or baby protected. If a woman remains infertile or miscarries often during the early stages of pregnancy, it’s very likely that she is progesterone deficient.

Women who also lack progesterone also experience carbohydrate cravings, breasts tenderness, and irregular periods. Puffiness, bloating, water retention, and low body temperature can also be warning signs a woman should pay attention to if she suspects that she lacks progesterone. Some more serious symptoms of low progesterone are ovarian cysts and menstrual cramps.

If you feel or notice any of these signs, it’s best that you see a health care provider right away. This is so that you can have your progesterone level balanced in order to alleviate the discomforts brought about by these symptoms.

To see a comparison of progesterone creams, click here.